SOUPS

AFRICAN PEANUT SOUP

INGREDIENTS: Onions, Carrots, Celery, Yams, Filtered Water, Napa Cabbage, Golden Lentils, Green Beans, Organic Lite Peanut Butter, Lite Coconut Milk, Fresh Herbs, Spices, Sea Salt, Olive Oil

CARROT GINGER

INGREDIENTS: Carrots, Onions, Celery, Filtered Water, Yams, Spices, Ginger, Garlic, Sea Salt, Olive Oil

CORN CHOWDER

INGREDIENTS: Corn, Onions, Potatoes, Celery, Filtered Water, Low Fat Milk, Garlic, Sea Salt, Herbs, Olive Oil

COUNTRY VEGETABLE

INGREDIENTS: Onions, Celery, Carrots, Filtered Water, Cauliflower, Green Beans, Zuchinni, Corn, Yams, Spinach, Peas, Fresh Herbs, Spices, Garlic, Sea Salt, Olive Oil

CREAMED BROCCOLI

INGREDIENTS: Broccoli, Onions, Filtered Water, Low Fat Milk, Garlic, Spices, Sea Salt, Olive Oil

CUBAN BLACK BEAN

INGREDIENTS: Black Beans, Onions, Carrots, Celery, Filtered Water, Spices, Garlic, Sea Salt, Olive Oil

FRENCH ONION

INGREDIENTS: Onions, Filtered Water, Herbs, Garlic, Mustard, Shoyu, Sea Salt, Olive Oil

GOLDEN LENTIL

INGREDIENTS: Red Lentils, Onions, Carrots, Celery, Filtered Water, Tomatoes, Sun Dried Tomatoes, Potatoes, Herbs, Garlic, Sea Salt, Olive Oil

HARVEST PUMPKIN

INGREDIENTS: Pumpkin, Butternut Squash, Turnips, Carrots, Celery, Onions, Filtered Water, Low Fat Milk, Herbs, Garlic, Sea Salt, Olive Oil

INDIAN YELLOW CURRY

INGREDIENTS: Lentils, Mung Dahl Lentils, Yellow Split Peas, Onions, Carrots, Celery, Filtered Water, Spices, Ginger, Garlic, Sea Salt, Olive Oil

MEDITERRANEAN CHICKPEA

INGREDIENTS: Chickpeas, Onions, Celery, Carrots, Tomatoes, Filtered Water, Potatoes, Fresh Herbs, Spices, Garlic, Sea Salt, Olive Oil

MOROCCAN SPICE VEGETABLE & CHICKPEA

INGREDIENTS: Onions, Celery, Carrots, Filtered Water, Cauliflower, Chick Peas, Zucchini, Lentils, Yams, Fresh Herbs, Spices, Garlic, Sea Salt, Olive Oil

MULLIGATAWNY

INGREDIENTS: Onions, Celery, Carrots, Filtered Water, Chickpeas, Tomatoes, Lite Coconut Milk, Lentils, Brown Basmati Rice, Peas, Apples, Fresh Herbs, Spices, Garlic, Sea Salt, Olive Oil

MUSHROOM BARLEY

INGREDIENTS: Mushrooms, Onions, Celery, Carrots, Barley, Filtered Water, Shoyu, Fresh Herbs, Sea Salt, Olive Oil

NEPAL TOMATO BISQUE

INGREDIENTS: Tomatoes, Filtered Water, Lite Coconut Milk, Honey, Spices

OLD WORLD LENTIL

INGREDIENTS: Brown Lentils, Onions, Carrots, Celery, Filtered Water, Tomatoes, Spinach, Spices, Garlic, Sea Salt, Olive Oil

PORTUGUESE SPINACH AND WHITE BEAN

INGREDIENTS: White Beans, Onions, Carrots, Spinach, Tomatoes, Potatoes, Filtered Water, Spices, Garlic, Sea Salt, Olive Oil

POTATO LEEK

INGREDIENTS: Potatoes, Leeks, Onions, Filtered Water, Low Fat Milk, Garlic, Sea Salt, Herbs, Olive Oil

PROVENCAL MINESTRONE

INGREDIENTS: Onions, Celery, Carrots, Tomatoes, Filtered Water, Cauliflower, Zucchini, Green Beans, Potatoes, Spinach, Herbs, White Beans, Pasta, Garlic, Sea Salt, Olive Oil

ROASTED TOMATO & BASIL

INGREDIENTS: Tomatoes, Filtered Water, Onions, Carrots, Fresh Herbs, Low Fat Milk, Garlic, Sea Salt, Olive Oil

SAVORY SPINACH PEA

INGREDIENTS: Spinach, Peas, Filtered Water, Onions, Potatoes, Low Fat Coconut Milk, Spices, Herbs, Lemon Juice, Garlic, Ginger, Sea Salt, Olive Oil

SPICY SIX BEAN

INGREDIENTS: Beans (White, Pinto, Black), Garbanzo, Kidney, Black Eyed Peas, Onions, Celery, Carrots, Tomatoes, Filtered Water, Herbs, Peppers, Spices, Garlic, Sea Salt, Olive Oil

SPLIT PEA

INGREDIENTS: Split Peas, Filtered Water, Onions, Carrots, Celery, Garlic, Spices, Sea Salt, Olive Oil

SWEET PEA & BASIL

INGREDIENTS: Sweet Peas, Filtered Water, Onions, Celery, Garlic, Basil, Sea Salt, Olive Oil

THAI COCONUT CURRY

INGREDIENTS: Onions, Carrots, Celery, Filtered Water, Cauliflower, Green Beans, Mushrooms, Water Chestnuts, Bamboo Shoots, Lemon Grass, Spices, Lite Coconut Milk, Herbs, Sea Salt, Olive Oil

THAI CURRIED PUMPKIN

INGREDIENTS: Pumpkin, Yams, Onions, Carrots, Celery, Filtered Water, Spices, Lite Coconut Milk, Sea Salt, Olive Oil

TIBETAN LENTIL

INGREDIENTS: Lentils, Filtered Water, Onions, Carrots, Celery, Spinach, Yams, Herbs, Spices, Garlic, Sea Salt, Olive Oil

TOMATO AND RICE

INGREDIENTS: Tomatoes, Filtered Water, Onions, Jasmine Rice, Fresh Herbs, Low Fat Milk, Garlic, Sea Salt, Olive Oil

TORTILLA SOUP

INGREDIENTS: Tomatoes, Filtered Water, Onions, Carrots, Celery, Corn Tortilla, Fresh Herbs, Garlic, Sea Salt, Olive Oil

TUSCAN WHITE BEAN

INGREDIENTS: White Beans, Onions, Carrots, Celery, Tomatoes, Garlic, Filtered Water, Fresh Herbs, Olive Oil, Sea Salt

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